Individual Therapy

You can choose to have either face-to-face or online therapy.  

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Some clients prefer to have therapy in-person, and find it more personal and engaging. Face-to-face therapy can take place in  comfortable therapy rooms in the heart of Wilmslow, Cheshire. 

 

Equally, many clients prefer online therapy via Skype, Zoom or FaceTime.  Clients have said they find this method more convenient, and sometimes less anxiety provoking as they feel more at ease in the comfort of their own home. 

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Ultimately what matters most is that you find therapy comfortable and convenient, so the choice is yours. You can also change settings whenever you wish.